ABOUT US

 

Walking Into Healthier Tomorrows with Strolling Skye

Chandra has traveled the world, from Amsterdam to Armenia, Switzerland to Spain, and all 50 United States. Having lived abroad, as well as all over the United States, she has gained a wealth of real-world experience learning how many different people relate.

She has also traveled her inner world, venturing to places known and completely uncharted. Without a guide, and equipped with tools of more than forty years of therapy, a dedication to physical fitness and a determined mindset of freeing herself from trauma that was stored in her physical body from early childhood.

It is this lived experience that makes her such a unique and important voice in the peer coaching world. She has studied PMDD (Premenstrual Dysphoric Disorder), exploring every bit of information known about a condition that is mostly uncharted. In response to an absence of support and research, she co-created an online peer support group specific to PMDD. She now donates her time running a peer support group in
partnership with IAPMD (International Association for Premenstrual Disorders) to continue learning how ovulators around the world are coping with this condition.

She is setting out to coach OBGYNs and General Practitioners on PMDD so that they can be better informed in their treatment of PMDD warriors.

She has integrated the Pilates Method into her self-care routine in an effort to find wholeness and stability, healing herself from the chronic pain of hip dysplasia, a mechanical defect that at one time had her relying on a cane. Her dedication to physical fitness has lasted almost two decades.

Separate from these two monumental accomplishments, she chose divorce as a means of literal self-preservation, transforming the tremendous pain of separation into a life of her own design. Her travels have taught her so much, and now she is bringing that experience to sufferers throughout the world.

Living in Wichita, KS, Chandra supports older/sick folks as a caregiver, makes PMDD a prominent figure in her efforts to give back, teaches Pilates to low-income folks recovering from addiction, writes an online blog and creates art in whatever media inspires her at any given time. The life she is creating is as colorful and multi-textured as her work.

Where there was once a woman living in despair, with a light that had almost gone out, there is now a woman with an inner megawatt shine. Grab a pair of sunglasses and learn how you can shine too!

I Don’t Know Where 

Being thrust into the dating world, there are questions that you expect to be asked. Sometimes you can still feel blindsided.

The one that set me sideways was, “where are you from?” I gaped. I didn’t know how to answer. My default has been Los Angeles for most of my life, I was raised there. I met my husband there.

And then I left there with him. We moved to Virginia

We learned how to be adults, and bought a mattress on layaway. We bought our first new tv. We had cats.

And then we left there. We moved back to California.

We remembered how to start over. We found careers. We bought nice cars. We had our cats.

And then we left there. We moved to Denver. We found starting over easy, got a new cat, downsized belongings and bought and a condo at 3.75%. We had a cabin we owned outright. I had vacation days and an expense account.

We had plans to retire by 50, and were on track. I kept colorful spreadsheets. COVID hit. And then our country lost it’s sanity and split into camps. And then PMDD hit. And then inflation hit the transportation industry, and my husband’s business went under. And then life and midlife hit. And then the first lie came.

So we left Denver. We sold our condo, we sold our cars, we sold our life and moved to Spain. I learned what life is like for someone living in a new country with no language to rely on. I learned what it is like to be stared at walking down the street. These are, strangely, things I appreciated. It made me feel what millions of others feel in this world. Like an alien, like someone who doesn’t belong. I also, unfortunately, felt this in my own home too.

And then the first instance of physical violence from the one who swore to care for and protect me. I yanked myself from Spain, one-handed, no longer to travel with my husband or my cat. I flew to DC.

There, I was homed by my bestie and reminded of the beauty of chosen tribe. I bought the first clothes for my new life from thrift stores, and was ecstatic to do it.

I’m not from DC. I was a traveler with intentions of continuing on. I licked my wounds for twenty days and set myself on my way.

I flew to Denver, bought my own car outright and drove the roads that once belonged to us, and to him. En route, I ran over a tire during a blizzard on I-70. The front bumper to the car I had just purchased was torn off. I pulled over, trudged down a 30ft embankment as snow pelted me. I dragged the ragged bumper behind me and threw it in the back seat, as hot tears coursed down frozen cheeks. I drove to my new home, Wichita, KS.

I cried in the lap of my soul sister. I got hugs from mom. I hung with the next generation, kids that shine like precious gems. The home was creative, happy, warm, and kind. I grew an appetite. I grew strong. I became healthy. I became unwavering in protection of myself, although gently. I didn’t feel walls come up, rather walls coming down. I am still learning who I am.

I know I’m not from KS. I am a traveler with sights set on the world. I know where I want to live next, but I still do not know which place can claim me as it’s daughter.

I have had the privilege and luxury to start over with resources that others do not have. I don’t take that privilege lightly. I hope to use my experience to help others. Other people who feel alienated, alone, lost, in pain, and without a voice. There are so many out there.

I hope to use my experience to help other PMDD sufferers, as this disorder can feel impossible to survive at times. I have, thankfully, been symptom-free for eleven beautiful months. Since there were PMDD warriors cheering me on in my darkest days, I owe some rays of sunshine to the sufferers behind me. I linked up with International Association for Premenstrual Disorders and now run a peer support group on PMDD & Relationships. It is a beautiful, healing and positive space.

So, where am I from? These support groups.

The new me was born into the arms of my bestie as I arrived to DC from Spain, bawling and heartbroken.

My resolve to survive was strengthened as that bumper traveled with me to my new home in Kansas.

The new me danced for the first time in the home of my soul sister.

I took baby steps on every trail I walked in the dead of winter, as a cold Kansas wind cut into my bones.

I’ve grown a little with every sunrise and sunset I have witnessed.

It is in all of these beautiful places that I am from.

I’ll always rep the Dodgers…for whatever that’s worth.

If you or a loved one suffers from or would like to learn more about Premenstrual Dysphoric Disorder, please check out the International Association for Premenstrual Disorders. They do incredible work in research of Premenstrual Disorders, and also in their outreach and support programs for sufferers.

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