ABOUT US

 

Walking Into Healthier Tomorrows with Strolling Skye

Chandra has traveled the world, from Amsterdam to Armenia, Switzerland to Spain, and all 50 United States. Having lived abroad, as well as all over the United States, she has gained a wealth of real-world experience learning how many different people relate.

She has also traveled her inner world, venturing to places known and completely uncharted. Without a guide, and equipped with tools of more than forty years of therapy, a dedication to physical fitness and a determined mindset of freeing herself from trauma that was stored in her physical body from early childhood.

It is this lived experience that makes her such a unique and important voice in the peer coaching world. She has studied PMDD (Premenstrual Dysphoric Disorder), exploring every bit of information known about a condition that is mostly uncharted. In response to an absence of support and research, she co-created an online peer support group specific to PMDD. She now donates her time running a peer support group in
partnership with IAPMD (International Association for Premenstrual Disorders) to continue learning how ovulators around the world are coping with this condition.

She is setting out to coach OBGYNs and General Practitioners on PMDD so that they can be better informed in their treatment of PMDD warriors.

She has integrated the Pilates Method into her self-care routine in an effort to find wholeness and stability, healing herself from the chronic pain of hip dysplasia, a mechanical defect that at one time had her relying on a cane. Her dedication to physical fitness has lasted almost two decades.

Separate from these two monumental accomplishments, she chose divorce as a means of literal self-preservation, transforming the tremendous pain of separation into a life of her own design. Her travels have taught her so much, and now she is bringing that experience to sufferers throughout the world.

Living in Wichita, KS, Chandra supports older/sick folks as a caregiver, makes PMDD a prominent figure in her efforts to give back, teaches Pilates to low-income folks recovering from addiction, writes an online blog and creates art in whatever media inspires her at any given time. The life she is creating is as colorful and multi-textured as her work.

Where there was once a woman living in despair, with a light that had almost gone out, there is now a woman with an inner megawatt shine. Grab a pair of sunglasses and learn how you can shine too!

Walking Into Healthier

As I approach the age of forty-five, I find myself contemplating the changes in my appearance as a freshly single woman with a face that hit an expiration date sometime ago. To be completely honest, it feels as if my face looks like a candle that has been left in the sun for too long. But I am good with it, as hard as it is to be sometimes. In our society, there seems to be no space for embracing the natural process of growing older. Instead, aging is often met with shame and a pressure to resort to cosmetic procedures. I refuse to see my aging face as a problem that needs to be fixed or reversed. In fact, I believe my aging face is society’s problem to deal with, not mine.

Aging, Shame and Aesthetic Gymnastics

In our culture, we no longer venerate our elders as wise individuals who have lived rich and meaningful lives. Instead, we view the aging population as burdensome and something to be hidden away. We take “proactive” approaches like using creams and serums, injection botulism into our faces, going under UV light therapy and other acrobatics to preserve a few years of youth in our skin. We are starting these regimens sometimes as early as our twenties. When one stops to consider the actual function of our skin – the largest organ in the body, protecting, holding, containing in its folds every other organ, bone, ligament, drop of blood. Our skin is amazing at holding these meat suits in place. Why does it also need to look youthful?

It is disheartening to witness the lack of respect and honor given to our aging process. We hide those among us who have accumulated wisdom and experience throughout their years. We have become obsessed with youth and beauty, neglecting to acknowledge the value that comes with age. Flawless skin and a youthful appearance are idolized. We scrutinize our own faces, desperately trying to preserve the smoothness of our skin and erase any signs of aging. But why do we expect our skin not to wrinkle when it is simply a natural part of the aging process? It is time to challenge the insane expectation that we should remain forever young.

Rejecting the Pressure

Don’t get me wrong, I understand the temptation to succumb to societal pressure. I, too, have examined my laugh lines and wished for a prolongation of my youth. I have tugged and smoothed my lines in front of the mirror. I know I will again. I refuse, however, to let anti-aging programming dictate my self-worth. I will not bear the burden of spending thousands of dollars on fillers or treatments to conform to society’s unrealistic beauty standards. Instead, I choose to embrace the unique characteristics that come with age. I have crooked laugh lines and a resting smirk. My face will call you on your bullshit before you have a chance to open your mouth. But where others may see age, I believe these features tell a story of a life well-lived. They convey resilience, wisdom, and authenticity. I find beauty in the way my face reflects the emotions I have experienced throughout my journey.

Respect for Individual Choices

While I make a conscious decision to let my face age naturally, I respect that everyone has the right to make their own choices. There are no right or wrong ways to handle the process of aging, I firmly believe every person deserves to feel beautiful in their bodies. However, I believe the only way I can personally honor my body is to let it age however it was built to. If I were to get injections, it would be motivated solely from the hope that I appear younger to the rest of the world. That I can still prove my worth to stand here. And that is not good enough for me.

Let’s Shift It

Our society needs to evolve in its perspective on aging. We must go back to revering our elders, appreciating the knowledge and wisdom they possess. We need to relearn how to celebrate the natural process of growing older, rather than trying to hide or alter it. My aging face is not a problem to be dealt with or fixed. My melting skin is a testament to the life I have lived. I choose to embrace the beauty that comes with age, refusing to let societal expectations define my worth. It’s time to redefine aging gracefully and appreciate the stories our faces tell.

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